How about combining your favorite meal with your favorite wine this weekend? It sounds a great idea but don’t you think you may overindulge? Well, you may not mind this but what about the hangover you have to face, the next morning. How would you like to spend your entire Sunday afternoon sitting inside the bathroom, with one hand on your forehead and the other on your stomach? It’s a terrible feeling isn’t it?
Hey, hold on! I am not trying to put you off wine. I am just showing you the realcpicture of a hangover that you may require to face the following day after you have overindulged in your favorite wine.
This sounds really bad but don’t worry, there are many tips you can follow in order to get rid of a wine hangover. All you need to do is to follow the
instructions given below:
a) Water, water and water:
Water is the key to getting over the wine hangover. Drink plenty of water. Alcohol has a tendency to dehydrate your body. If you want to stay away from the temptation of overindulging in wine, the best way is to have a glass of water between each glass of wine. It is necessary to keep hydrating your body with water.
Sounds great! Believe me, it really works. Eat your favorite meal or some snacks an hour before a drink. This will save you from overindulging and the hangover. The meal or snack you have should include bread or pasta.
c) No prescription drugs:
Don’t mix wine with prescription drugs for more effects. This will only damage your body.
Drink a glass of milk prior to consuming wine. This will provide a protective coat in your stomach and helps you absorb the alcohol in the wine.
e) No salt:
Salt will prove dangerous as it tends to maximize the process of dehydration. You should stay away from salt when having alcohol…
An aspirin will help you stop a headache. Avoid taking ibuprofen or paracetamol. These medicines usually have adverse effects on the body especially after the consumption of wine.
g) Avoid dark drinks:
The major hangover you experience may be due to combining red wine with whiskey. You should mix whiskey with soda or water. Avoid mixing it with cola and tonic.
A hangover is due to overindulging in wine. Moderation is the key. Follow the instructions mentioned above you will feel better and deal with a hangover better.